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A Healthy Life Is Within Reach

Embrace a lifestyle of wholeness with

Ranae Kai 

Sign up for seeds of peace and strength : Receive monthly health tips to experience a fulfilled life.

Welcome to SOL's Healthy Community!

God bless you!!


Meet The Heart Of SOL

Ranae Kai

Ranae Kai is inspired by God, travel, and nature. Her newfound loves are everything plant-based, and her exciting, newly developed SOL stretching techniques. She also loves running. Running is a breath of goodness and freshness to her.

Developing her health is a daily focus, and she has great joy coaching others to live their absolute, healthiest lives. Ranae Kai's specialization is coaching wholeness incorporating the importance of love, exercise, and nutrition. She is overjoyed to coach you to achieve

Inner Peace | Outer Strength.

Click the above tab to book your Healthy Game Plan with SOL today

"Ranae has been excellent. I didn't know the significance of stretching daily [especially as a young adult] before I tried my first specialized SOL stretching session, and I must say after each session my body feels more amazing."

Kori Hypolite

"I am so glad I found SOL Wellness. Ranae's wholeness approach to fitness is outstanding. I have relief from various ailments such as hip pain and neck strain.


Ranae’s genuine spirit and aura are a true testament to her passion for seeing her clients healthy, solid, and at optimal physical health. I leave every session encouraged and more knowledgeable on how I can have a strong functioning body. My posture has also improved. 

If you don't like exercising or are an elite athlete, I encourage all to consider and utilize the SOL athletic fitness and stretching services."

Sheri Scott

You have me pumped girl, thank you so much for following the calling and dream that God has planted in you. I needed this. My words this year are love & disciple which I had established before this webinar but this just laid great groundwork for me to dig into those words with real goals and I statements this year. Thank you thank you thank you. Love you girl, so proud of you. Stay radiant

Bria Holness

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